From Guilt to Good Podcast: Cracking the Code of Burnout Prevention

From Guilt to Good is a podcast for caregivers who struggle with feeling guilty while caring for a loved one. Jeanette Yates and I had a great conversation about guilt and burnout, and share some practical tips for overcoming both.

We explore how important self care is when you have the responsibility of caring for other people.
Prioritising your own needs is SO important as a caregiver, and we discuss how it is ABSOLUTELY possible to find time for yourself even with so much to do. 

Jeanette and I have a very similar philosophy when it comes to helping our clients, I loved our conversation. Thanks for having me on the show!

Contact Jeanette Yates

Website: theselfcaregiver.com

Take her Capacity Quiz for Caregivers